Poundfit in Fredericton offers a unique and energetic full-body workout that combines fitness drumming with fun fitness classes. Designed for all ages, this high-energy program allows participants to channel their inner rockstars by using lightweight drumsticks to beat to the rhythm, providing an invigorating way to improve coordination, flexibility, and strength.

Whether you’re a teenager or an adult, Poundfit creates an engaging and dynamic fitness experience that energizes and challenges the whole body.
Ready to unleash your energy and join the fun? Sign up for a Poundfit class today and transform your workout into a power-packed rhythmic escape!