Over 9.5k members are
connected with us.
About Me
My story began in 2020 after having my second C-section. Raising both an infant and a toddler during the COVID lockdowns was overwhelming, but it also became the turning point in my life. Fitness became my passion. After working with a postpartum specialist and successfully closing my diastasis recti gap, I realized my true calling—helping moms regain their confidence and strength after childbirth.
One defining moment changed everything for me. My oldest, just three years old at the time, was caught deadlifting her (empty) potty. When I asked what she was doing, she confidently said, “I want to be strong like Mommy.” That was the moment I knew I couldn’t quit—not on myself, not on my goals, and certainly not on the example I was setting for my children.
Our Main Services
Poundfit
Zumbini
Swag
Success in Life
Happy Customers
Families love our community and keep coming back for more.
Experienced Trainers
Learn from experienced trainers in safe and enjoyable classes afor all ages.
Active Clients
We energize and motivate the community through our dynamic programming.
coaching
-Certified Master Personal Trainer through ISSA
-Certified Zumbini Instructor
-Certified Prenatal and Postnatal Fitness
-Certified Bodybuilding Specialist
-Certified Group Fitness Instructor
I provide custom programs or you can buy and try your own programs. I offer free consultations via Zoom, call, or over coffee. I provide nutrition coaching and custom macro-calculations. I am the entire package that can help you achieve your goals. Parents should choose me as their trainer because I’ve been there—I successfully lost 90 lb on my own after having two children during the COVID lockdowns. I am passionate about helping families, especially moms, navigate their way to their goals through the stress and chaos of parenting.
Help Us Build Fam Fit Fun’s with your funds and donation :
At FamFitFun, we believe that strong families build strong communities. Founded by Lisa Wilsdon a mom who turned her postpartum journey into a passion for helping others, we’ve been empowering parents and children to move, grow, and thrive together through inclusive fitness programs like Zumbini, Poundfit, and personalized coaching.
Now, we’re taking the next big step: creating a dedicated family fitness centre right here in Fredericton. This space will offer child-minding services, making it easier for parents to prioritize their health without compromising on childcare. It will be a welcoming hub where families can bond, build healthy habits, and find a supportive community
Your donation will help us secure a location, equip the facility, and expand our programs to serve more families. Every contribution brings us closer to a space where parents and kids can come together to lead healthier, happier lives.
